Easter Island Po’e Fruit Pudding Cake: Simple & Gluten Free

Rapa Nui Po'e Fruit Pudding Cake
Rapa Nui Po’e Fruit Pudding Cake

Are you looking for a simple and easy, sweet and fruity, gluten-free, low-fat, vegan dessert? Why not a Po’e pudding cake? The Rapa Nui people on Easter Island in the South Pacific have a traditional dessert called Po’e. It’s a dense banana-focused, moist, cake-like pudding. Basically, it’s a cross between a moist, dense banana bread and a thick, dense pudding. I’m excited to share my version that uses traditional ingredients found on Easter Island that you can easily find in your local grocery store.

A Little about Easter Island

Rapa Nui Moai Volcanic Rock Statues
Rapa Nui Moai Volcanic Rock Statues

While called Rapa Nui to its inhabitants, the name Easter Island was given by Dutch explorer, Jacob Roggeveen, on Easter Sunday in 1722. It is the southeastern most island of the Polynesian islands in the south pacific that is home to about 8,600 people. It is a bilingual Spanish and Rapa Nui language Chilean territory located 2,200 or so miles off the coast of Chile. If you’re familiar with Easter Island, then you have probably seen the moai volcanic rock monolithic statues often shown (image above) to represent the island. These statues were carved sometime between 1250-1500 by the Rapa Nui, the island’s indigenous people, to represent their ancestors who appear to watch over and protect the people and the island. There are 900-1,000 of these statues with a “new” one recently discovered in a dry lake bed.

Variations of the Po’e Pudding Cake

The different Polynesian Islands have variations of this dessert. Some are made with plantains while others contain pumpkin. Some have wheat flour while others use a vegetable starch like tapioca, potato, or corn. Either way, you get a sweet, moist, dense satisfying fruity pudding dessert. Let’s check out my simple version.

My Easter Island Po’e Pudding Cake Version

How I Learned about Po’e

I first heard about this dessert while learning about Easter Island’s annual celebration called Tapati Rapa Nui meaning Rapa Nui Week. The festival celebrates Rapa Nui culture during the first two weeks in February. It highlights Polynesian culture with music, dances, body “war” paint, traditional attire, and sports competitions between the island’s ancestral clans who battle for the title of “Queen”. Each clan selects a female to represent the clan during the games. The clan with the most points at the end of the two weeks becomes the winning clan and their female representative is crowned queen for the year.

How I Decided on the Ingredients

During the celebration and throughout the year, one of the favorite sweet treats is the Rapa Nui Po’e pudding cake. In creating my version of this traditional dessert, I decided to use ingredients commonly found and grown on Easter Island which include fruit like bananas and sweet potatoes along with fruit or root byproducts like tapioca starch. The remaining ingredients are few and don’t include dairy, eggs, or gluten. It’s a simple and easy dessert appropriate for those with common food allergies.

Po’e Pudding Cake Ingredients

You don’t need to be a baker to make this satisfying dessert. All you need are sweet potatoes, ripe bananas, vanilla, tapioca flour or starch, salt, brown sugar, and the optional coconut cream to dollop on top. Could it be a simpler bake?

sweet potatoes, ripe bananas, vanilla, tapioca flour or starch, salt, brown sugar, and the optional coconut cream to dollop on top
sweet potatoes, ripe bananas, vanilla, tapioca flour or starch, salt, brown sugar, and the optional coconut cream to dollop on top

Preheat Oven & Grease Baking Dish

Since this dessert comes together very quickly, preheat the oven to 375˚F (190˚C). Grease a 2-quart (8×8-inch) baking dish with coconut oil or cooking spray.

TIP: For easy pudding removal, I opt to use my hands to spread the oil around the pan to ensure it gets in the corners of the pan.

 2-quart (8x8-inch) baking dish
2-quart (8×8-inch) baking dish
grease w/cooking spray or oil
grease w/cooking spray or oil

Pulverize the Sweet Potatoes

Peel and chop 266 grams (2 cups) of sweet potatoes into large chunks. Place them in a food processor and blend until smooth. Root vegetables like sweet potatoes are commonly grown on Easter Island. I like adding sweet potatoes to this dessert because they add texture and a pretty orange tent to the pudding cake.

266 grams (2 cups) of sweet potatoes
peel & chop sweet potatoes into chunks
peel & chop sweet potatoes into chunks
place sweet potatoes in a food processor
place sweet potatoes in a food processor
process scraping down bowl edges
process scraping down bowl edges

Peel, Chop, & Process the Bananas

Peel and cut 350 grams (2 cups = 3-4) of bananas into large chunks. Add them to the food processor and blend again until both bananas and potatoes are smooth. Bananas are the dominate flavor in this dessert. If you don’t like bananas, you can use less but their smooth gelatinous texture creates a smooth pudding-like cake.

350 grams (2 cups = 3-4) of bananas; cut into large chunks
350 grams (2 cups = 3-4) of bananas; cut into large chunks
place large banana chunks in food processor
place large banana chunks in food processor
process until smooth & creamy
process until smooth & creamy

Add the Remaining Ingredients

Pour in Vanilla

Add 2 teaspoons of vanilla and pulse a few times until blended.

2 tsp vanilla
2 tsp vanilla
pulse a few times to combine
pulse a few times to combine

Add the Dry Ingredients

To the food processor add 110 grams (1 cup) of tapioca flour/starch; you can substitute with potato starch or cornstarch. I prefer tapioca because tapioca starch comes from the cassava root plant that is commonly grown on Easter Island. Add 1½ grams (¼ teaspoon) of salt. Then, add 112 grams (½ cup packed) of brown sugar. Use a spoon or spatula to slightly combine the dry with the wet to help the machine begin the mixing. Turn on the machine and process the ingredients until smooth; no lumps or streaks of dry mixture should be visible.

110 g (1 cup) tapioca flour/starch
110 g (1 cup) tapioca flour/starch
quick stir to help the machine begin mixing
quick stir to help the machine begin mixing
1 ½ g (¼ tsp) salt
1½ g (¼ tsp) salt
process until smooth & creamy (no flour streaks)
process until smooth & creamy (no flour streaks)
112 g (½ cup packed) brown sugar
112 g (½ cup packed) brown sugar

Pour Mixture into Prepared Baking Dish

Pour the mixture into the baking dish. Use a spatula to smooth out the top if needed.

spoon into baking dish
spoon into baking dish
smooth out the top
smooth out the top
ready for the oven
ready for the oven

Bake the Po’e Pudding Cake

Place the pudding in the oven. Bake for 30-35 minutes until firm. The top center should be firm to the touch.

Po'e Pudding Cake Baked
Po’e Pudding Cake Baked

Cool the Po’e Pudding Cake

Once baked, allow the pudding cake to cool at room temperature. You can serve this pudding cake warm or cover and place in fridge until ready to serve. The pudding cake tastes great days later.

Cooled Po'e Pudding Cake
Cooled Po’e Pudding Cake
1st Slice Cut & Cooled
1st Slice Cut & Cooled

Add Optional Toppings for Texture & Elegance

You can simply cut the pudding cake into 9 pieces and eat as is. If you want to serve it with elegance and texture, place each slice on a serving plate. Then, top each with a dollop of coconut cream which is the natural cream formed at the top of a can of coconut milk; don’t shake the can prior to opening. You can add grated raw sweet potato, sliced bananas, toasted or flake coconut, and a sprinkling of brown sugar on top of the coconut cream for added texture.

TIP: If adding sliced bananas, toss the bananas in a liquid acid (juice from a lemon, lime, orange, grapefruit, etc.) to prevent oxidation and browning.

optional toppings
optional toppings
sprinkling of grated raw sweet potato
sprinkling of grated raw sweet potato
add a dollop of coconut cream from the top of a can of coconut milk
add a dollop of coconut cream from the top of a can of coconut milk
crushed toasted coconut chips
crushed toasted coconut chips
small dollop of coconut cream
small dollop of coconut cream
sprinkling of brown sugar
sprinkling of brown sugar

Po’e Pudding Cake Up Close

Notice the orange and pink hues from the sweet potato. It is a thin dessert with pudding-like texture. It’s best to slice into squares. The pudding cake slices through cleanly due to the dense moist texture. It holds together well. You can spot small pieces of sweet potato. The banana comes through clearly as the house smells like banana bread. To serve, place slices on serving plates and top each with a dollop coconut cream which is optional. You can add sliced bananas and/ or additional brown sugar on top of the cream for added texture.

Thin pudding-like texture
Thin Pudding-Like Texture
smooth cut side of a slice
Smooth Cut-Side of a Slice
close up of the toppings
Close Up of the Toppings
Topped Slice Ready for Serving
Topped Slice Ready for Serving

Storing Suggestions for Po’e Pudding Cake

You can leave the pudding cake in its baking dish and cover to store. Store it without the toppings in the fridge for up to a week. Add the toppings only when serving.

Po’e Pudding Cake Final Thoughts

This Po’e dessert is simple, sweet, and fruity. It’s a hearty sweet dish that works well for a satiating sweet breakfast, snack, or dessert. It’s filling dish without leaving you sluggish. It would make a pleasing spring or summer dessert.

Po’e Pudding Cake Baker’s Perspective

What an easy dessert with simple ingredients! It’s almost a one-pot dessert since all the ingredients are blended in a food processor. Once the sweet potatoes and bananas are processed, the mixture resembles a smooth and creamy orange sherbet or sorbet. I like that you don’t need to be a baker to make this dessert. While the final product looks a little monotonous, by adding the simple toppings you elevate the visual appeal, flavor, and texture of the whole dessert; it’s totally worth the extra few minutes for that. However, we loved the dessert as is… no toppings needed for great flavor and simple snack.

Po’e Pudding Cake Taster’s Perspective

Po’e is a dense banana flavored moist cake-like pudding. It’s a cross between a moist, dense banana bread and a thick dense pudding. The bananas are the dominate flavor with a nice vanilla overtone. The sweet potatoes, while mostly undetected in flavor, add a sort of pretty orange color to the dish and add texture to the otherwise one-sided smoothness. If you’re looking for something a little different that’s gluten free, low in fat, and mostly allergy free, this just might be the dessert for you. We have really enjoyed eating this pudding cake and hope you do too.

Check out my YouTube video to follow every step in making this dessert. “Easter Island Rapa Nui Po’e Fruit Pudding Cake: A Simple & Easy Gluten-Free, Low-Fat, & Vegan Treat.”

Easter Island Rapa Nui Po’e Fruit Pudding Cake

The Rapa Nui pudding cake is a dense banana-focused, moist, cake-like pudding. This is a simple recipe that includes bananas, sweet potatoes, starch, brown sugar, vanilla, and salt. These simple ingredients make this dessert gluten free, low fat, and vegan. You can make this easy dessert elegant with lots of toppings.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Breakfast, Dessert, Snack
Cuisine: Rapa Nui
Keyword: Rapa Nui pudding, Easter Island dessert, pudding cake, banana cake, sweet potato cake, gluten-free dessert, vegan dessert
Servings: 9 slices
Author: Summer

Ingredients

  • 266 g (2 cups) raw sweet potatoes peeled and cut into chunks
  • 350 g (2 cups = 3-4) ripe bananas peeled and cut into chunks
  • 2 tsp vanilla
  • 110 g (1 cup) tapioca flour/starch potato starch, cornstarch, or arrowroot starch
  • 1 ½ g (¼ tsp) salt
  • 112 g (½ cup packed) brown sugar

Optional Toppings

  • 1 can coconut milk spoon the cream at the top of a can on individual slices
  • toasted coconut or coconut flakes
  • grated raw sweet potato
  • brown sugar
  • sliced bananas

Instructions

  • Preheat oven to 375˚F (190˚C). Grease a 2-quart baking dish with coconut oil or cooking spray.
  • Peel and chop sweet potatoes into large chunks. Place them in a food processor and blend until smooth.
  • Peel and cut bananas into chunks. Add them to the food process and blend again until both bananas and potatoes are smooth. Add vanilla and pulse until mixed well.
  • To the food processor, add the starch, salt, and brown sugar. Use a spoon or spatula to stir just enough to combine the wet and dry ingredients to help the machine begin blending. Process the ingredients until smooth without any lumps or streaks of dry mixture.
  • Pour the mixture into the baking dish. Bake for 30-35 minutes until firm.
  • Once baked, allow the pudding to cool at room temperature. Serve warm or cover and place in fridge until ready to serve. When serving, slice into squares and top each serving with a dollop of coconut cream. You can add other toppings for extra flavor and texture. Serve and enjoy!

Video

Notes

Storage Suggestions:
You can leave the pudding cake in its baking dish and cover to store. Store it without the toppings in the fridge for up to a week. Add the toppings only when serving.

Check out these other sweet treats.

Scottish Shortbread Cookies

Argentine Alfajores Sandwich Cookies

Czech Palačinky: Thin Sweet Pancakes

Chinese Almond Ginger Cookies

Angel Food Cake

Australian & New Zealand Pavlova

Coconut Flan: Gluten Free & Dairy Free

German Bienenstich Cake

Thanks for reading! If you enjoyed this post, please share it. Check out my YouTube Channel as well to see videos of kitchen tips, blog bakes, and dishes.

Published by Summer

Bonjour! As a teacher of French and English to international students, amateur baker, traveler (having studied and lived in France), life-long learner, and a cycling and hiking enthusiast, I believe I’ve found my next adventure. I have many years of experience in all of these areas as well as having moved and lived all over the country (US that is). I’m fortunate to have in my camp PhD level experts in the fields of nutrition, dietetics, exercise physiology, and sports nutrition whom I can lean on for advice and scientific-based knowledge. I’m excited to piece all of these elements together during my journey to provide honest and accurate information as well as my own potentially disastrous first-hand experiences, without edit, to demonstrate the reality of a new journey. Please join me in learning something new, in laughing at my faults, and in appreciating all of the perceived differences in the world.